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A clear glass bottle of OSEEDY pumpkin and flax seed seasoning stands in front of a purple branded package. The bottle contains tan-brown seeds and has bold pink lettering.

Oseedy · Seed Seasoning

Flax & Pumpkin Seed Seasoning

Energy & Focus* A rich, earthy sprinkle made from flaxseed and pumpkin seeds — high in fibre and high in omega-3. Shake it over grain bowls, soups, avocado toast, or smoothies. A nutty, toasty & savoury blend for everyday wellness, energy, focus & a healthy mind.**Magnesium contributes to...

Product details＋

Energy & Focus*

A rich, earthy sprinkle made from flaxseed and pumpkin seeds — high in fibre and high in omega-3. Shake it over grain bowls, soups, avocado toast, or smoothies.

A nutty, toasty & savoury blend for everyday wellness, energy, focus & a healthy mind.*
*Magnesium contributes to normal energy-yielding metabolism; zinc contributes to normal cognitive function.

High in fibre
High in omega-3
Plant-based · No preservatives

How to use: Shake 1 level tablespoon (15g) over any meal — it's not rocket science, just sprinkle and enjoy! Approx. 2.7 servings per 40g jar.

Value tip: the 40g Shaker works out ~20% cheaper per gram than the 10g Sample, and the 200g Refillable Pack (coming soon) will be ~42% cheaper per gram than the 40g Shaker — the bigger the pack, the better the everyday value.

Full ingredients, allergen, nutritional and best-before information for this product are shown below.

Ingredients＋

Pumpkin seeds (39.7%), flaxseed (21.2%), roasted gram, jaggery, chilli, garlic, salt, tamarind, curry leaves, cumin seeds.

Allergens＋

Does not contain any of the 14 major allergens regulated in the UK and EU as an ingredient. Manufactured in a facility that also processes wheat, sesame and nuts.

Nutritional information＋

Serving size: 1 level tbsp (15g) — approx. 2.7 servings per 40g jar.
Values per 100g / per 15g serving:
Energy: 1930kJ/464kcal — 290kJ/70kcal
Fat: 30.4g — 4.6g (of which saturates: 4.5g — 0.7g)
Carbohydrate: 20.5g — 3.1g (of which sugars: 9.5g — 1.4g)
Fibre: 12.2g — 1.8g
Protein: 21.1g — 3.2g
Salt: 4.0g — 0.60g
Magnesium: 364mg (97% NRV*) — 54.6mg
Zinc: 4.6mg (46% NRV*) — 0.69mg
Omega-3 (ALA): 4.9g — 0.74g
*NRV percentages shown per 100g.

Best before & storage＋

Best before 12 months from date of production (see pack for exact date). Once opened, reseal tightly and use within 3 months for best flavour and crunch. Store in a cool, dry place away from direct sunlight. Keep tightly closed after opening.

Seed cycling＋

For seed cycling: flax and pumpkin are traditionally paired with the follicular phase, as the body prepares to ovulate. Flax naturally contains lignans, while pumpkin provides zinc, which contributes to normal fertility and reproduction.

Delivery + storage＋

UK delivery. Store in a cool, dry place and check the product label before use.

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Flax & Pumpkin Seed Seasoning

Energy & Focus*

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